It seems that people are lazy now, if can sit not stand, can lie down not sit down, lack of exercise for a long time. When it's time to go out, it's usually a blitz. Many students and female white-collar workers like assault sports, usually little exercise, suddenly want to exercise, a sudden excessive exercise, easy to cause acute kidney failure, the following let’s to see.
Experts advise that the movement must be gradual, it is best to put aside weight loss, exercise, examination and other utilitarian ideas, for sports safety are not small role.
Progressive exercise generally does not cause acute kidney failure. Only strenuous exercise, coupled with the lack of attention to water during exercise, can lead to kidney damage and even acute kidney failure. From the hospital outpatient situation, patients with white-collar workers, women and students in the majority. These two groups of people, prone to "assault" exercise situation.
The long-term lack of exercise or group of sub healthy crowd, sports should pay attention to several points, one is to exercise time by less than two is increasing, a certain number of times a week, preferably not less than two times, the three is before, during and after going to drink. Conditional, you can find professionals to develop a sports schedule, scientific movement. In the case of physical discomfort, do not insist on exercise.
Read the introduction of the above content, you know that the attack will lead to kidney failure, we must pay attention to it. The correct understanding of sports, throw away weight loss, examination and other utilitarian thinking to exercise, can also to some extent to avoid sports injuries. We should pay more attention to their own bodies, the above problems should not be taken lightly, as soon as possible to go to the hospital for treatment of kidney disease, so as not to worsen the condition. If you have any questions, please click on our online experts for consultation.