Kidney is an important organ in our body, we all know that the kidney is not good for our healthy, there are many people are still doing bad habits of hurting the kidney, the following to learn about those bad habits!
1, often holding back urine: urine in the bladder is very easy to breed bacteria for too long, bacteria will retrograde ureter to the kidney, causing urinary tract infections. Once the recurrence of such infections, can lead to chronic pyelonephritis.
2, drinking too little: If you do not drink water for a long time, urine output will be reduced, urine and waste toxins will carry increased concentrations. Drink enough water can dilute urine, protect the kidneys, is conducive to the full discharge of waste and toxins.
3. overeating: If we eat the food inside the stomach will eventually become waste uric acid and uremic nitrogen, these are discharged through our kidneys, if it is always overeating will increase the burden on our kidneys.
4, excessive drinking of highly acidic beverages: the body through its own regulation to maintain acid-base balance, soft drinks and sports drinks generally highly acidic, pH changes significantly after drinking body, long-term over-intake, will bring the burden on the kidneys.
5, the diet is too salty: partial salty diet, in particular, some snacks salty content is too high, people will unconsciously absorb excess salt, leading to elevated blood pressure, renal blood can not maintain normal flow, thus inducing kidney disease.
6, drink strong tea after drinking: theophylline in tea can affect the kidneys faster to play a diuretic effect, then the alcohol has not had time to re-decomposition from the kidneys, thus impairing renal function.
The above is the relevant information collected by experts, surely we have some understanding of the above common sense it! Only the correct diagnosis, to better treatment. If you have other kidney problems can browse other pages, but also can give us a message, tongshantang Hospital of traditional Chinese medicine kidney disease experts will give you the most professional and effective treatment or advice.