A lot of diseases are closely related and diet in real life, if you can keep a regular living time, diet, and even most of the cancer may also be avoided. Now remind you of what should we pay attention to in kidney stones diet plan, maybe make patients have been suffering from kidney stones, slowing down the rate of stones increasing, or even narrow, dissolved and excreted.
(A) Drink plenty of water, to drink more water to dilute the urine, calcium and oxalate concentration will be reduced, won’t form calcium oxalate stones. Studies have shown that an increase of 50% of urine output, can reduce the incidence of kidney stones 86%.
(B) Reasonable calcium, calcium supplementation and gastrointestinal vegetables containing oxalic acid into insoluble calcium oxalate, with feces excreted, reduced part of the stomach absorption and excreted by the kidneys in the oxalic acid, thereby reducing the formation of kidney stones The odds. And the blood is acidic, the stones are easy to form. When it’s alkaline, inhibition of stone formation. Calcium deficiency when the blood acidic, reasonable calcium, blood alkaline, which is conducive to the inhibition of stone formation.
(C) Limit intake of sugar, US scientists the latest study shows that high-sugar food intake, can increase the chance of suffering from kidney stones, so pay attention to eat less sweets.
(4) Eat less high content of oxalate foods, contain high oxalate foods such as tomatoes, spinach, strawberries, beets, chocolate, etc, too high oxalate intake is also one of the main causes of kidney stones.
(5) Eat less soy products, soy foods contain high oxalates and phosphates are high, which can fuse with the calcium in the kidney to form stones.
(6) Be careful of drinking milk before going to bed, before going to bed a cup of milk can help sleep. But after sleep, urine volume decreased, concentrated, a variety of tangible substances increased in urine. And drink milk after 2 to 3 hours, it is calcium through the kidney excretion of the peak. Calcium through the kidney in a short period of time suddenly increased, easy to form stones. So kidney stones patients, before going to bed should not drink high calcium milk.
(7) Eat more black fungus, black fungus is rich in a variety of minerals and trace elements, which can produce a strong chemical reaction a variety of stones, so that make the stones stripping, differentiation, dissolved, excreted.
(8) Don’t take excessive amount of cod liver oil, cod liver oil is rich in vitamin D, promote intestinal absorption of calcium and phosphorus function, a sudden increase in urine calcium and phosphorus excretion, which is bound to produce precipitation, easy to form stones.
Above is the relevant introduction of "kidney stones diet plan" , hoping to help you. Kidney stones patients in daily life must pay attention to diet, many diseases are caused by improper diet or lead to disease deterioration. In addition, the appropriate exercise can enhance the body immunity, keep away from the disease.