A woman of kidney problems increased year after year, this lack of awareness of health with friends, often stay up late to work overtime or night bieniao will have kidney disease, how to do to prevent kidney disease? What are the symptoms of a woman with a bad renal elbow?
Woman on the bed. This place has ruined love bieniao
Kidney disease is known as the "silent killer", and even if it hurts, you may not feel it. You often see in the news, a person due to loss of appetite, anemia or fatigue to go to a doctor, but found to have been in the late stage of uremia!
In fact, there are 10 people in our country, there are 1 people with kidney disease! According to a recent study, the prevalence of chronic kidney disease in adults is as high as 10.8%.
Which behavior in life is most likely to damage the kidney
1, often hold back
A lot of sleep at night often because of greed and water bed. The study found that long-term bieniao will aggravate the burden of kidney can lead to urinary tract infection and pyelonephritis. This kind of infection once repeated attacks, can cause chronic infection, not easy to cure.
2, stay up all night
The Chinese perspective, staying up late will damage the nerve, many women have a habit of drinking tea and coffee, so it is easy to cause kidney damage, cause kidney diseases.
3, do not love to drink water
A lot of people busy themselves seldom drink, but if a long time without water, will reduce the amount of urine, carry wastes and toxin concentration will increase in urine, as will aggravate the burden of kidney, resulting in various kidney diseases. So, female friends remember in the office put a cup, can ensure that always drink hot water, not only can prevent stomach, kidney disease.
4, diet salty
Long term diet salty, prone to high blood pressure, increase the burden on the kidneys, thereby inducing nephropathy.
Kidney disease is often referred to as the "silent killer", which means that the kidney is very hidden, even if it is hard to detect. However, as long as you pay attention to some changes in your body, as soon as possible to find the problem, you can kill the disease in the cradle. If you have these problems, it means that the kidney is sending out a distress signal!
5, dull skin
Kidney function is not good woman, a lot of metabolic waste is difficult to exclude from the body, will cause the skin to become rough and dull, and even the occurrence of stains, etc.. Go down for a long time, can cause general weakness, out of spirits. If you always feel that you are tired, and not lack of sleep caused by, then you should pay attention to.