Chronic nephritis most associated with varying degrees of proteinuria, control or reduce proteinuria is beneficial for chronic inflammation. Chronic nephritis is a recurrent disease itself, usually in addition to effective drug treatment, lifestyle and awareness should pay more attention.
First of all, in the diet, should pay attention to the use of high-quality low-protein diet, daily protein intake under normal circumstances, should be limited to about 30-40 g, it should be noted that the best quality protein can account for 60% -70%, high-quality protein Mainly refers to the meat, milk, eggs and other proteins. Keep in mind that daily protein intake does not exceed 1 g / kg of body weight. In addition, do not eat contaminated food, such as contaminated water, crops, poultry fish eggs, eat some green organic food. Control diet structure, to avoid excessive intake of acidic substances, aggravating acidic constitution. Diet acid-base balance for the treatment of diabetes and prevention and treatment of complications is a very important aspect.
Second, do not do strenuous exercise, strenuous exercise may increase proteinuria.
Third, stay away from tobacco and alcohol. Smoke, wine is a typical acidic food, uncontrolled smoking and drinking, can easily lead to acidification of the body, making kidney disease take advantage of. In daily life to drink tea in addition to preventing and improving treatment of nephritis can also regulate the balance of human mechanisms, anti-inflammatory antibacterial, detoxification, enhance human resistance. Such herbal tea mainly honeysuckle, wild chrysanthemum, Cordyceps and so on.
Fourth, it is possible to combine AC EI and ARB drugs. Studies have shown that the combination of these two drugs can enhance the effect of reducing proteinuria.
Fifth, urinary protein is greater than or equal to 2.0g / 24 hours, normal renal function, or only mild damage, normal kidney size, renal pathological changes were not obvious or mild, consider the use of hormones and cytotoxic Drugs, if the effect is not good, or other adverse reactions, should be gradually removed to stop using.
Sixth, to maintain a good mood, do not have too much psychological pressure, excessive pressure will lead to the deposition of acidic substances, affecting the normal metabolism. Appropriate adjustment of mood and pressure can maintain their own weak alkaline constitution, thereby preventing the occurrence of kidney disease.