For those who suffer from kidney stones are not want to have this disease again, because we all know that the great pain caused by kidney stones, but the kidney stones this disease happens to be relapse, which let patients are very worried. In fact, the emergence of kidney stones are related to the patients living habits, the patients can be through some preventive methods to make kidney stones no longer come back.
Prevention of recurrence of kidney stones should be reasonable calcium, especially on the diet, kidney stones patients often talk about calcium discoloration, mistakenly believe that the culprit is calcium stones, in fact, kidney stones patients also need calcium. The current medical profession from two different perspectives to explain why patients with kidney stones to calcium.
A large number of drinking water on all components of urine have a preventive effect, more water to dilute the urine, calcium and oxalate concentration will be reduced, the formation of calcium oxalate stones. More water and diet therapy can make 2/3 recurrence of stones patients do not regenerate new stones.
Prevention of kidney stones recurrence to limit the intake of carbohydrates, the latest study by scientists in the United States suggests that high sugar foods can increase the chances of kidney stones, so be careful of eating less sweets.
Prevention of recurrence of kidney stones to eat less soy products, soy foods contain high levels of oxalate and phosphate and can fuse with calcium in the kidneys to form stones.
Do not take excessive cod liver oil, cod liver oil is rich in vitamin D, promote intestinal absorption of calcium and phosphorus function, a sudden increase in urine calcium and phosphorus excretion, is bound to produce precipitation, easy to form stones.
Eat less food with high oxalate content, high content of foods containing oxalates are tomatoes, spinach, strawberries, beets, chocolate, etc., excessive oxalate ingestion is also one of the main causes of kidney stones.
Prevention of kidney stones recuperation be careful before going to bed drink milk, people who don't sleep well drink a glass of milk before going to bed to help them sleep. Patients with kidney stones should not drink high calcium milk before going to bed.