Hypertensive nephropathy and its serious make patients bear a great burden, damage everyone's body and spirit, want to avoid the disease hazards, we must correctly understand the disease, and active treatment, then how to recuperate and fitness hypertensive nephropathy? The following aspects are specific analysis and recommendations.
1, to avoid drinking and strong tea, must quit smoking.
2, the appropriate intake of sugar, to supplement the heat, but not too much intake, so as not to increase blood lipids, accelerate atherosclerosis.
3, the diet should limit the amount of salt,generally the daily intake of salt should not exceed 5g in patients with renal hypertension, if accompanied by severe edema, heart failure, severe hypertension, the daily salt should be limited below 3g.
4, work and rest are important contents of life care for hypertensive nephropathy. Appropriate to reduce the workload and work intensity, take off or over half.
5, renal hypertension may originate from the two aspects of body and mind, so once the symptoms of hypertension, should be properly treated, can not be too nervous, so full of worries, but will make the blood pressure, relax mood, optimistic, to the best psychological state of self-regulation.
6, sleep should be enough, don't sleep too late. Patients with hypertensive nephropathy should avoid hard work, so the regular diet is essential for life care of hypertensive nephropathy.
7, mild patients can exercise regularly. Such as walking, gymnastics, Tai Chi and so on, and must not feel tired as the principle. Because exercising regularly leads to good mental feeling and relaxation, which is good for your health. However, patients with severe renal failure or high blood pressure should limit exercise.
The above aspects are given by the experts of the analysis and recommendations, we hope to get everyone's attention and attention, of course, hypertensive nephropathy is more obvious, in order to completely get rid of the disease caused by unnecessary risk, after mastering the treatment of Hypertension Nephropathy, we should also actively consult the advice of experts.