1、Strong tea: high blood pressure patients avoid drinking strong tea, especially strong black tea. Due to the black tea contains the highest theophyline, could give rise to brain-stimulant、uneasy、insomnia、palpitation, thus lead to blood pressure elevated. Drinking light green tea is good for treat high blood pressure.
2、Liquor: drinking can make the heart rate increased, vasoconstriction shrank, blood pressure elevated, and promote calcium salt、cholesterol deposited in blood vessel wall, accelerate arteriosclerosis. A large number and long time drinking is also easy to cause arteriosclerosis, aggravate high blood pressure. So the patients with high blood pressure should give up drinking.
3、Lots of salt: the main ingredient of salt is sodium chloride, sodium retention can cause to extracellular fluid increased, cardiac output increased, blood pressure elevated. So high blood pressure patients should limit the intake of salt.
4、There are many reasons for high blood pressure, but part of them belong to yin deficiency and yang hyperactivity, and the dog meat zhu yang integrate traditional can aggravate the condition of yin deficiency and yang hyperactivity high blood pressure. Other type of high blood pressure, or is kidney-yang deficiency, phlegm-fire confusing heart, obstruction of collaterals by blood stasis and etc, eating dog meat will aggravate pyrophlegm or help blood fire, all of these are bad for condition. So can’t take.
5、High heat food: high heat food (glucose、sucrose、chocolate) will cause fat, the morbidity of fatter is higher than formal people. High blood pressure patients always have overweight or obesity. So, this kind of patients should limit the high heat food.
6、Animal protein: high blood pressure should limit or avoid the intake of animal protein(plucks、egg), due to the harmful substance that produced by protein metabolism, can cause to fluctuation of blood pressure. Formal people diet can choose fine protein with higher biological value, like fish、milk. Some protein have the effect of depressurization, such as taurine、tyrosine and so on.
7、Spicy and processed food: spicy and processed food can be not easy to defecate, cause to constipation easily, when defecating, will elevate abdominal pressure, increase blood pressure quickly, and give rise to cerebral hemorrhage, so high blood pressure patients should avoid eating spicy and processed food.