Pedicures have inherited the medical wisdom of the Chinese people for thousands of years. Pedicure magical place, is that it can not only have the health care effect, also can through the long foot massage treatment of various diseases, such as cancer, heart disease, lung disease, kidney disease, liver disease, stomach trouble, you can even cure some incurable diseases.
From the perspective of traditional Chinese medicine, foot reflection zone and many points, when people use hot bubble foot, will stimulate the acupuncture points and the reflex zones, promote blood circulation of feet and even the whole body, so as to speed up the body's metabolism, play the role of mediation in the whole body. It is also a method of pedicures.
The four Chinese medicine foot bath folk remedies
Raise the blood to make a face - - the angelica square
40g for the angelica and 25g for cinnamon. Will medicine to add water right amount, decoction for 40 minutes, to slag juice, with 2500 ml boiling water into the basin, fumigation first wash face, soak your feet stay at appropriate temperature, 1 times a day, smoked bubble 40 minutes at a time. You can raise blood. Suitable for melanin and skin aging.
Remove the yellow brown spot -- the hawthorn
The hawthorn is 16g, and the white moss is 15g. The prescription to add water right amount, decoction for 30 minutes, to slag take frequency tea drink, juice take a generation residue and 2000 ml of boiling water, pour into the basin, soak your feet stay at appropriate temperature, 1 times a day, every time an aromatherapy bubble 40 minutes, 10 days for 1 course of treatment.
Refill the liver and remove the bruising. It is applicable to the facial yellow brown spot. This is especially true for women who take birth control pills after giving birth control.
Improve your complexion - double flowers and ligulias
Apricot blossoms, peach blossoms, and ligulium 40g. Soaked the prescription to add water right amount, 20 minutes, fry boil, take solution with 1500 ml boiling water into the basin, hot smoked wash facial, soak your feet stay at appropriate temperature, 1 times a day, 40 minutes at a time.
Hot, cold blood, and fresh blood. It is suitable for complexion, dry skin and facial pigmentation.
Prevent rough skin -- almond tea party
Bitter almonds, 45g, green tea 10g. Add the medicine to the pan, add water 2000 ml, cook for 30 minutes, and remove the juice. Take a small bottle of liquid and apply it to the face and arm. The remaining liquid will be poured into the pot, and then soak for 30 minutes when the temperature is right. 20 days is one session.
It can moisturize the skin, sterilize and sterilize, replenish vitamins and minerals, prevent skin chlorosis, dark, coarse, acne and scabies.
Then after the use of Chinese medicine to soak up the foot, for Chinese style foot bath, the foot massage in the back is also especially crucial. Here, we recommend three simple and easy massage methods for friends to use.
Chinese style pedicures 3 recruit easy to learn massage method
1, tap the bottom
Fist tap your feet, can eliminate the fatigue of the day by hitting to the soles of the feet to the appropriate stimulation, promotes the whole body blood circulation, can be used to enhance internal organs function, as soon as possible to restore energy to correct percussion method is based on the sole of the foot even as the center, with rhythm, the radiation of round, with a slight pain degree can also sat cross-legged on the bed or chair, put the foot on the other side of the leg knee, it's easy to knock each foot knock around 100 times respectively.
2, rub your toes
Rub your toes have enhance memory effect can catch your feet by hand big toe do circle rubbing motion, knead a few times a day, each time 2 ~ 3 minutes hands do circular motion can be used to rub the little toe lateral, as long as at recess or knead for 5 minutes before you go to sleep just because of the computing power is related to the cerebellum, the little toe is a reflection of the cerebellum, and knead little toe also helps to increase computing capacity.
3, Press the foot
Long-term desk or office easy to form a hunchback to correct this position the simplest method is to stimulate the heel back is bent, is due to support internal organs weight on either side of the spine muscles weakening only stimulate muscle on either side of the spine, can make your back tall and straight up on either side of the spine muscle through the bladder connected with heel spur heel can correct hunchback posture method is powerful with finger press heels, until feel pain.