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what should we do to avoid kidney damage caused by hyperuricemia?

admin TAGS: 2017-07-25 14:29

①The diet do not eat excessive purine food, insist on low purine, low salt diet, such as wine, seafood, animal offal, concentrated broth do not eat meat, reduce weight, can drink skim milk and egg, eat more fresh fruits and vegetables;
Drink plenty of water, the amount of water should reach 2500~3000 milliliters per day, eat more water containing fruits and foods, by increasing the amount of urine to help the kidneys excrete uric acid, reducing uric acid damage to the kidneys;
take more exercise, take 30 minutes of exercise every day to help discharge excess uric acid.
In fact, many people can control uric acid levels by improving their lifestyle!
Generally speaking, the pure high uric acid, should pay attention to the improvement of the life style of high uric acid; with gout, not only to improve the way of life, but also need to cooperate with the doctors to use drugs to lower uric acid levels, to prevent the damage of kidney!

what should we do to avoid kidney damage caused by hyperuricemia?
what should we do to avoid kidney damage caused by hyperuricemia?

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